All aspects of our lives are orbiting around and interacting within us – relationships, feelings, beliefs, work, social awareness, thoughts, home, our physical state. We are so focused on our thoughts, often with worry, expectations, and disappointment we feel lost.

In this state it helps to remember we are more than a physical body interacting in a physical world. We are an energy body/field that surrounds and interpenetrates all the levels of who we are – body, emotions, thoughts, spiritual awareness, moving in and out, through and around us in a continuous rhythm of electromagnetic pulsation and flow. Everything and every part of us is energy – we are electromagnetic. Our energy flow interacts and reacts with everything and everyone through our thoughts, beliefs, behavior, actions and reactions. When we feel overwhelmed and overloaded, not only do problems arise, but our personal energy gets thrown out of balance.